The multi-country lockdown, physical distancing and self-isolation due to the coronavirus pandemic can lead to people experiencing anxiety and social isolation too.
This can happen to anyone, whether or not you faced mental health issues in the past. Our colleagues at GAMIAN have developed these 10 tips to handle anxiety and feelings of social isolation:
https://www.gamian.eu/10-tips-to-handle-anxiety-and-social-isolation-during-this-period/