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WHO Europe Guide: Stay Active During #COVID19 Self -Isolation

March 19, 2020
EASO Secretariat
Education

Stay physically active during self-quarantine.

We recently shared tips on adapted exercise for people with mobility impairment. This new guide from @WHO_Europe has suggestions and home-based exercises to help us stay physically active during self-quarantine.

https://buff.ly/2vzGXGL

Warning: This guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness. It should not replace medical guidance in case of any health condition.