The festive season is often problematic for people living with obesity. ECPO President Sólveig Sigurdardottir, was interviewed in Reykjavík this week along with a nursing colleague at Heilsuborg Health Centre, about the challenges of food during the Christmas period.
The stress and pressure people experience during the holidays is difficult, particularly when so many activities and celebrations centre around food. Solveig believes that enjoying healthy, colourful and beautiful food — in a mindful way —can be part of your holiday experience for everyone, including people living with obesity.
Read the full interview: